Thursday, July 9, 2009

Staying Healthy During Down Time

Hey team,

Looks like we have had a few team members being taken to the doctors office after the Regionals trip. Let's be extra cautious over the next few weeks so all are at 100% come Oswego Cup.

Stay hydrated, get plenty of rest, practice good nutritional habits, get plenty of rest [did I mention rest?]

I'm sure the unsavory weather conditions during the championship game has played a major roll in this.

GO SODIUM!!

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